Timothy Grundy joined his first Iyengar Yoga class in 2011 and has been returning ever since. What lured him back was the sequential layering of poses and instructions, focused intentional building of a practice. Nothing was ever presupposed, nothing superfluous: every instruction and each pose shaped the next and previous pose alike. This resulted in a sense of quiet curiosity and a desire to delve deeper and understand more.

By 2017 Timothy was a Certified Iyengar Yoga Teacher at the Iyengar Yoga Institute of Los Angeles (IYILA). He has  continued to study with senior Iyengar Yoga teachers to deepen his understanding of the practice and teaching of yoga. He teaches  yoga for everybody and every body, always with a strong awareness of limitations, his own and the students, and always with an eye to overcoming—or at least pushing back against—these limitations each time.

In addition to yoga he translates  German writing on art, architecture, and aesthetics into English and has moved from riding fixed gear bicycles across Los Angeles to riding the surroundings of Tübingen in Germany.